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Duration of the Tour: 10 Nights / 11 Days
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Bumthang Cultural Trek

Bumthang is the cultural and religious center of Bhutan. Bumthang Cultural Trek provides you the opportunity of walking and hiking through magnificent forests of rhododendrons and magnolia, experiencing panoramic mountain views, visiting local villages and Monasteries and experiencing the rituals of daily life in Bhutan.

Best Time:  March to May and September to November.

Tour Route

Paro / Thimpu / Trongsa / Bumthang / Nang Lakhang / Ugyencholing / Bumthang / Punakha

Tour Program

Day 01: Arrival in Paro and later drive to Thimphu
The flight to Paro is one of the most spectacular mountain flights in the world, with a constantly changing panorama of some of the highest mountains on earth. Our representative will meet you at Paro airport exit doors following customs formalities.

After lunch enjoy afternoon sightseeing around Paro, including a visit to the Ta Dzong Museum housing many religious relics, works of art and handicrafts offering a great orientation into Bhutan’s historical, cultural, and religious past. Next, visit the Rimpong Dzong to see the painting of the great saint Milarepa, considered as the master of meditation by the Bhutanese and believed to have attained enlightenment in a lifetime. Dzong’s are large monasteries and district administrative centres, which were once strategic forts. Afterwards, drive to the capital, Thimphu (1.5 hrs) following the Pachu River. Before dinner at the hotel there will be an orientation on Bhutanese etiquette by your guide.
Accommodation: Hotel in Thimphu.

Day 02: Thimphu Sightseeing
Once, a rustic village sitting in a broad, fertile river valley, Thimphu today is the nation's bustling capital. Enjoy a full day sightseeing, including a visit to the National Memorial Chorten. This temple was first initiated by the Third King as a protection from the negative elements of modernization, and as a monument to world peace. The Royal Queen Mother completed it as a memorial stupa for the 3rd King who passed away in 1972. Continue on to 12th century Changangkha Temple and Drubthob monastery housing the Zilukha Nunnery.

Other sites to visit include: the School for Arts and Crafts where students are taught the 13 types of Bhutanese art, The National Library housing the collection of Bhutanese scriptures dating back to the 8th century, the Traditional Paper Factory displaying the Bhutanese paper making process, and a fascinating replica of a medieval farmhouse at the Folk Heritage Museum. If there is time, you may visit the nursing pen for the Takin, the national animal of Bhutan, and Tashichhodzong, ‘the fortress of the glorious religion’. Initially erected in 1641 by Shabdrung Ngawang Namgyal, it was rebuilt in the 1960s during the reign of Bhutan’s third king in the traditional style, without plans or nails. Tashichhodzong houses some ministries, His Majesty’s secretariat, and the central monk body.

If your visit to Thimphu coincides with the weekend, you can walk through the Thimphu Market to see the variety of food of Bhutan, including basket upon basket of fiery chilies, cheese and a variety of greens. (This market is open only from Friday-Sunday). Accommodation: Hotel in Thimphu.

Day 03: Thimphu  to  Trongsa  (7-8hrs drive)
Drive from Thimphu to Trongsa over the Dochu-La pass (3,100m) and Pele La pass (3,420m) on the Black Mountain range. Enroute visit beautiful Chendebji Chorten. The Chorten was erected in the 18th century. The imposing Trongsa Dzong can be viewed across a deep canyon to signal your approach to the town around a curving road. Trongsa is the ancestral home of Bhutan’s ruling dynasty. Accommodation : Hotel in Trongsa.

Day 04: Trongsa  to  Bumthang
Visit Trongsa Dzong, the largest Dzong in Bhutan and the Ta Dzong museum housing a collection of historical artifacts of the Royal Family. Afterwards proceed towards Bumthang (2.5 hrs), the spiritual heart of the kingdom. Bumthang is home to some of Bhutan’s oldest Palaces, Buddhist temples and monasteries. On arrival, visit Jakar Dzong (Dzong of the White Bird) and 16th century Tamshing Lhakhang containing ancient Buddhist wall paintings. After lunch visit Kurje Lhakhang, one of the most sacred places in the kingdom and 7th Century Jambay Lhakhang.
Accommodation : Lodge in Jakar, Bumthang.

Day 05: Bumthang  to  Ngang Lhakhang  (14km / 3- 4 hrs)
The trek begins today. The route follows the Chamkhar Chu (river), taking us through meadows, forests of blue pine and scrub bamboo. We will pass by many villages and temples on this relaxing and easy day. Accommodation: Camp

Day 06: Nang Lhakhang  to  Ugyencholing  (19 km / 7-8 hrs)
The trail ascends gradually through juniper forests towards Phephe La Pass (3360m). From there the path descends to Tang valley, finally arriving at Ugyencholing village (2850m.
Accommodation: Camp by the side of the river near village.

Day 07: Ugyencholing  to  Bumthang  (11km / 4hrs)
In the morning, walk up to 16th century Tang Ugyencholing Palace, a beautiful private mansion which also houses a small museum containing an excellent overview of traditional rural life in Bhutan. On the way back we will visit the Mebartso (The Lake of Fire). It is here that Terton Pemalingpa (founder of the Nyingmapa sect) is said to have found treasure hidden by Guru Rimpoche in the 15th Century. He retrieved the treasure carrying a lamp which continued to burn even after being plunged into the freezing water. Legend says the key to Shangri la will be found here someday. This lake is very sacred, and on auspicious days many Bhutanese people go there to make butter lamp offering. Accommodation : Lodge in Jakar, Bumthang.

Day 08: Bumthang  to  Punakha
After breakfast, depart for Punakha, the ancient capital of Bhutan. On arrival enjoy a stroll through the Punakha Township. Accommodation : Hotel in Punakha.

Day 09: Punakha  to  Paro
Visit Punakha Dzong, built in 1637 by the Shabdrung, the ‘Unifier of Bhutan’. It is situated at the confluence of the Mo Chu and Pho Chu (Mother and Father Rivers) and is the winter headquarters of the Je Khenpo and hundreds of monks who move en masse from Thimphu to this warmer location. The three story main temple of the Punakha Dzong is a breathtaking example of traditional architecture with four intricately embossed entrance pillars crafted from cypress and decorated in gold and silver. It was here in 1907 that Bhutan's first king was crowned. Afterwards drive back to Thimphu where you will have an opportunity to visit handicraft and souvenir stores. Afterwards proceed to Paro. Accommodation: Hotel in Paro.

Day 10: Paro - Taktsang Hiking
After breakfast hike to Taktsang Monastery. The walk of approximately 1- 2 hours uphill takes you almost a kilometer above the Paro valley floor (for those who cannot hike we will arrange a horse for transfer up to cafeteria). The view of Taktsang Monastery built on a sheer cliff face 900 meters above the valley floor is a spectacular sight. The Monastery is also an important pilgrim site for the Buddhists. The great Guru Rimpoche is said to have flown here on the back of a tigress when he brought the teachings of the Buddhist Dharma to Bhutan in the 8th Century. Nearby there is a tea house where you can stop for refreshments before returning to Paro for lunch.

In the afternoon drive to the ruins of the 17th Century Drukgyel Dzong, built to commemorate a victory against invading Tibetans in 1644. In fine weather the towering peak of the sacred Mount Jomolhari (7314m) appears as a stunning backdrop. On the return drive to Paro, visit 7th Century Kyichu Lhakhang, one of the 108 temples constructed by the Tibetan king Songtsen Gampo. Alternatively, day 10 could be spent on a day trip to the Haa Valley, one of the most picturesque districts in Bhutan. Reached via the beautiful Chelila Pass, Haa Valley is characterised by its surrounding rugged and mountainous terrain.
Accommodation: Hotel in Paro.

Day 11: Departure from Paro
After having breakfast in the hotel, drive to the airport to board your flight home or onward destination.

Trek Ends  

See what our Customers say about Bumthang Cultural Trek

I have travelled with teams of Overland Escape on 6 occasions now and every single time the experience was wholeheartedly positive. On two occasions, Tundup organised lengthy treks through remote parts of Ladakh, Zanskar and Nubra and his organisation was absolutely reliable and spot on on every occasion. The trekking teams we travelled with were excellent, the food outstanding and the support available whenever it was needed. We were trekking during the floods in Summer 2010 in Zanskar and Changtang, and were, ultimately, the only trekking group that reached Tso Moriri during the middle of August, in the week just after the flooding. This was due to the competence of our guide, Namgyal, who changed our route to enable us to proceed, who knew exactly where to cross the swollen rivers and who kept us completely safe at all times. On 4 occasions, Overland Escape organised Easter expeditions through the Markha Valley for relatively large school groups. This, of course, needed extraordinarily good organisation, and on each occasion, this was exactly what we got. Not only were all timings kept and all information was relevant and 100% reliable, the trekking teams Tundup organised for us, were amongst the best teams I have ever travelled with. In particular, Namgyal is in all likelihood the best guide I have ever trekked with. His knowledge of the region, its culture and wildlife is outstanding, and he is also an excellent travel companion. He can empathise with and enthuse adults and youngsters to the same degree. Overland Escape certainly is one of the best trekking outfits I have come across in the Himalayas or indeed anywhere in the world (I have also trekked in Nepal, Tibet, Pakistan, Peru and Jordan). I would wholeheartedly recommend travelling with this organisation.

Edwin Gruber



"Tundup, have really a sixth sense...his associate in Manali (Kuram) is really a good man...a really good man where you can trust and give the full faith for everything. As already said, Tundup, know very well how to choice his partners. Concerning the driver choose by Kuram for the transfer from Manali to Dharmasala and then to Amritsar...he was a very good professional driver. All of us were surprise to find out in India a special driver, very professional, very polite...typical western style driver. Few words, always agree for everything, never complain and at the end he wanted to refuse our tips and we forced him to have it. I don't know if this choice has been affected by Tundup or by Kuram...but in any case...compliments to all of you. Now we are here into our house, very sad...our holiday has finished so quickly that we didn't realize. Everything has gone well, everything perfect. We'll be always in debit with Tundup for his great service and we really hope to see him again in a close future for another trekking. Thanks again for all, thanks for your book guide and for your full assistance."

Fausto & Silvia, Italy



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