The best time to undertake the Markha Valley Trek is between mid-June to mid-September. During these months, the weather is most favorable, and the trails are more accessible.

The Markha Valley Trek is considered moderately difficult. It involves several days of trekking at high altitudes, with steep ascents and descents. Prior trekking experience and good physical fitness are recommended.

The trek typically takes around 7 to 9 days to complete, depending on the chosen route and the pace of the group.

Yes, you need an Inner Line Permit (ILP) to trek in the Markha Valley, which can be obtained from Leh. Additionally, foreign nationals need to register at the check-posts along the way.

Accommodation options include homestays in local villages, camping in tents, and occasional guesthouses. Homestays provide a unique opportunity to experience the local culture.

Essential items include a good quality trekking backpack, sturdy trekking shoes, warm clothing (layers), a sleeping bag, a first-aid kit, water purification tablets, snacks, and personal hygiene items.

While it's not mandatory to hire a guide or porter, it is highly recommended, especially for those who are not familiar with high-altitude trekking or the route. A guide can provide valuable assistance and ensure safety.

The trek starts at Leh (3,500 meters) and can go up to elevations of around 5,200 meters at the highest point, which is the Kongmaru La Pass.

Acclimatization is crucial for high-altitude treks. Spend a few days in Leh to adjust to the altitude. Stay hydrated, avoid alcohol, and ascend gradually to prevent altitude sickness.

Simple, nutritious meals are provided at homestays and campsites. Typical food includes rice, dal, vegetables, chapati, and sometimes eggs or meat. It's advisable to carry some high-energy snacks for the trek.